I don't do generic therapy or Coaching!!
I focus on what matters to you.

I’m a licensed clinical social worker who works with executives, healthcare professionals and tech workers who are good at their jobs and quietly running out of steam.

I know this because I have felt this in my own career, family and home life. Since graduating in 2014 and then getting my license, I went up the ranks from therapist to supervisor and volunteering for every on-call, study every therapy technique and supporting 8-10 staff while managing four huge supportive programs. I was numb, become physical ill, constant fights with my spouse, and countless thoughts “I need to do more” when nothing was left in the tank.

This lead to my own therapy journey, working with a coach and yes…even couples counseling. It was hard, challenging, and needing to find ways to not be on all the time. This is why I started this practice.

WHAT SESSIONS LOOK LIKE: When you meet with me, it will feel like ordinary conversation that is compassionate and challenging. I will listen, ask in-depth questions about what motivates you, create a path and help you find small measurable steps that create change.